Invest In Your LIFE
Personal Trainer
Training by EMMA WILSON
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Training With Emma Wilson
Our Personal Training covers everything related to food and fitness, with advice and sessions about dieting, nutrition, best workout as well as handy tips on staying healthy and strong.
I will help inspire you to live a healthy, active lifestyle. We know how hard it is to find the time to make good, healthy choices with work, family, and life in-between. That’s why we created our PT services, and are here to make your journey more manageable.
We work with clients to set tailored goals and find solutions that work for them. We know no two people are the same and will need different things to get the desired result. We want our clients to feel like they can be themselves and we want them to succeed.
Do you know that when it comes to training, there is no one size fits all solution? We fne tune all aspects of your eating and activity to find your sweet spot for the best results!
Our PT team of qualified and experienced trainers will customise your training with a personalised approach to suit your needs and goals. We are passionate about helping you reach your goals and so we offer 3 different membership packages to give every client the best chance at success.
Let’s GO
Get IN Shape
Hard Work. Real Results.
Certified TrainerS
Our friendly and motivating team of expert personal traners are here to make sure you reach your goals. They will help you with every aspect of your fitness and well being to ensure you get everything from every training session.
Sport & Nutrition
We not only look at the fitness side of your well being but also your eating habits and will create you a fully custom eating plan to help you train the best you cn to meet your health goals. You will meet with our nutrition expert every 3 months.
Physical Therapy
Are you carrying an injury? We can develop a plan for your training to work around any issue you have. Our in-house physiotherapist can help with any injury you have and get you back on the road to recovery.
Get Fit
Training Offers
Best high impact 1-2-1 sessions
Get fit at one of our Bootcamp sessions.
Sign up for sport PT plan and get one month free.
Get support and advice to help you train.
No Pain, No Gain
Real Work.
Real Results.
Why Training WITH US WORKS
Popular Programs
Our goal is to motivate you to live the healthiest lives possible. We do this by helping you set individualised goals for yourselves and work with them to overcome any obstacles along the way. We also want our clients to think about how they can incorporate healthy habits into their lives so they don’t have to rely on one-off workouts.
BOOTCAMPS
Our bootcamps are for anyone who wants to get in the best shape of their lives. It is a demanding program that includes all kinds of exercises for various muscle groups.
1-2-1 personal training
A personal trainer will help you figure out what you need and how to reach your goals with a personalised workout plan that fits your schedule and lifestyle.
SEMI-PRIVATE TRAINING
Our semi -private personal training is results driven making sure you get the most out of your time with us following our tried and tested training programming.
what They’re Saying
Client Testimonials
“Coming to the 8 week challenge has been a great experience. I would recommend it to everyone. I have not only had a great time working out but also learnt so much on how to live a healthier life. The 8 week challenge has done so much for me from making me feel stronger to making me feel happier too. The atmosphere is great and the trainers are legendary…I can’t wait to start again. Thanks so much guys!”
“Certainly, a PT you would want to join up with, if you want to see quick result. Susan is lovely, welcoming and works with you on your individual target. She also helps you push your limit accordingly. Just in about 6 weeks, I started to feel the difference in my body and measurements showed immense change towards the initiated target. Highly recommend! Woo hoo!”
“PersonalTraining here, has not only tackling my anxiety about going to the gym but also help me understand better how to take care of my body. Peter is so patience and understanding but will push to you get the results you want to achieve. Also I love that it is a great mix of people in the gym of all levels. Everyone who goes there is so nice and loves a nice chat!!“
Pricing Plans
We offer a range of training packages which offer you didn’t amounts of PT every week, to ensure we get you to where you what to be.
Beginner
- 1 hour per weel PT session
- Eating Plan
- Ongoing App support
- Personal Development
Gold
- 2 hour per weel PT sessions
- Eating Plan
- Ongoing App support
- Personal Development
Sport
- 4 hour per weel PT sessions
- Eating Plan
- Ongoing App support
- 1-2-1 Personal Development
* All PT sessions must be taken in blocks of 3 months at a time
What You Get
If you would prefer one of our overall PT & Gym access passes you get:
Personal Training pass
Gym Access
15min Consulation
1:1 Coaching
1-Time Consultation
Gym Access
1Hour Consulation
1:1 Coaching
Walk In
Gym Access
15min Consulation
1:1 Coaching
Group Class
Gym Access
15min Consulation
1:1 Coaching
1-Time Personal Training
Gym Access
15min Consulation
1:1 Coaching
Contact us to find out more about our services and what plan would be best for you.
Join Now
Are you ready to make that change happen? Let’s do this….
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